TikTok Links

May 31, 2022 2022-06-07 22:20

TikTok Links

How The Body Works

Back Spasms Explained

Don’t Pop Yourself: The Dangers of Self Adjusting

Hormesis-A Little Stress Can Be Good

Gordian Knot/Inflammation

The Knee is the Attention Junkie of the Body

Stop Deforming your IT Bands!

Pain is Expensive

Beware the Ballistics

Your body is a System of Levers

Pain is Communication-Don’t ignore it

Stop Being a Creep-Tissue Deformation Explained

A Limp is a Brilliant Hack-Importance of Maintaining Hip Mobility

How the Spine Works-Spinal Joint Anatomy

Posture and Tips

Proper Lifting Technique

How To Not Become A Car Wreck Intro

How To Not Become A Car Wreck Part 1: Asymmetry

How To Not Become A Car Wreck Part 2: Lacrosse ball

How To Not Become A Car Wreck Part 3: No slouching

The Knee is the Attention Junkie of the Body

How To Get Out of Bed

Pain is Expensive

Quick Posture Check

Pain is Communication-Don’t ignore it

Stop Being a Creep-Tissue Deformation Explained

Foam Roll Your Spine

Blood Flow Restriction

Blood Flow Restriction Overview

Blood Flow Restriction Arms

Blood Flow Restriction Legs

Blood Flow Restriction Try This One Dumb Thing Launch

Mindset

Subconscious Parts

Would you Rather? It’s your choice!

Pain is Expensive

Trauma Superpower

Update Your Operating System-The Beauty in Change

Feeling Crappy in Contrast to Great Health

Try This One Dumb Thing

Try This One Dumb Thing Intro

Try This One Dumb Thing Brainwashing

Rehab and Fitness

Yoga is the Hackiest of the Exercises

Short Foot Exercise

Foam Roll Your Spine

Natural Immunity

Natural Immunity and Antibiotics

Gordian Knot/Inflammation

You’re Not Fat, You’re Fluffy

Eating for Wellness

Gordian Knot/Inflammation

You’re Not Fat, You’re Fluffy

Would you Rather? It’s your choice!

Calorie Restriction Explained

Try This One Dumb Thing Brainwashing

General

About Dr Gina-The Chiropractor With the Messed Up Back

Mythbuster: Once You Start Seeing a Chiropractor, You Have to Go Forever

Fire your Doctor